Counselor for ADHD in Canton , MI

 

Silkya Puckett

LLPC

Clients: Young Children, Teens, Adults
Specialties: Anxiety, ADHD, Children & Family Issues

Due to the pandemic I have had an influx of individuals seeking treatment for depression and/or anxiety. Many have acknowledged that their mental illness has made it difficult for them to cope with work, relationships and other demands in their daily living, which greatly impacts their quality of life. Many have expressed having feelings of sadness, unhappiness, irritability, feeling frustrated, indecisiveness, inability to concentrate and frequently feeling disappointed with life. The focus for each of my clients’ is finding the right treatment plan that meets his/her personal needs. My main objective is to cultivate change in the lives of my clients and help them experience a well-balanced life.

I have supported client mental wellness by building trust and keeping in mind never to be judgmental no matter the situation. My first goal is to help my client walk away with the necessary tools to cope, such as self-care activities: journaling, exercising, or person-to-person interactions such as meeting friends or doing something special with a loved one.

My second objective is to help give the client more control over his/her life. The strategies that I teach my clients that are very beneficial to managing good mind concentration; are deep breathing, progressive muscle relaxation, exercise,getting organized, self-care and acceptance of the things that they are unable to change. These wellness tools will promote positive mental health and will help them maintain a healthier life.

Click here, to schedule an appointment with Silkya Puckett.

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